10 Tips to Reduce Stress in Women Over 50

Navigating the changes of midlife can be stressful -- and for women over 50, the effects of chronic stress are compounded.

Women's Health 10 Tips to Reduce Stress in Women Over 50 Navigating the changes of midlife can be stressful -- and for women over 50, the effects of chronic stress are compounded. Face it: It's time to reduce stress. Read More How to Perform a Vaginal Self-Exam A self-exam can help alert you to health problems in between gynecologist appointments. Here's what to look for, and when to call your doctor. Read More Worst Habits for Your Bones See how spending too much time inside -- and even bike riding and eating wheat bran with milk -- can add to bone loss and make fractures more likely. Read More ADVERTISEMENT ADVERTISEMENT These Foods Just Leave You Hungry Some foods don't satisfy your hunger very well -- or for very long. Here's how to make more filling choices. Read More What's Triggering Your Hot Flashes? Did you know that the wrong clothes could bring about night sweats or hot flashes? See what else could be to blame for these common menopause symptoms. Read More What to Expect at Your Annual Physical Exam A thorough physical exam is a head-to-toe checkup of your body and a quick, skillful evaluation of your mental and emotional well-being. Here's what your doctor will look at. Read More 12 Drinks That Boost Your Mental Abilities When you're looking to improve your energy level, strengthen your concentration, or sharpen your memory, what's in your glass can make a difference. Read More Spotlight on Health Insurance How to Save Money With Prescription Savings Programs Different Types of Health Plans: How They Compare What You Should Know About Social Security Disability Benefits Top Picks Lifestyle Changes That Can Help You See Better With Low Vision Tips for Traveling When You Have Back Pain ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102