Dear E-newsletter Subscriber, Join us on Tuesday, August 18 at 12 p.m. CT as Mayo Clinic hosts a FREE interactive webinar that will reveal 5 behavioral strategies to help you successfully lose weight and keep it off. Matthew M. Clark, Ph.D., Clinical Health Psychologist and Professor of Psychology with Brooke L. Werneburg, Resiliency Specialist at the Mayo Clinic Healthy Living Program will discuss: How to break the weight loss/regain cycle Tips to prevent relapse How to recognize and overcome obstacles How to implement a motivation plan Whether you want to lose weight or maintain a healthy weight, having the right strategies and skills in place are key components to long-term success. As a nationally-recognized leader in health care, our mission is to share knowledge and educate our readers so you may enjoy a happy, healthier tomorrow. Sign up for this FREE webinar and you'll have the unique opportunity to participate in the interactive online Q&A session with a Mayo Clinic physician and weight loss expert. This live webinar will be recorded, so if you're unable to attend you can view the recorded webinar at your convenience. We look forward to your questions and participation. Yours in good health, The team at Mayo Clinic |
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