Comfort food to feed your cravings


Plus: 10 simple snacks that taste good, weight-loss tips, and more! VIEW ONLINE
The Dr. Oz Show TODAY ON OZ

PRESENTED BY I can't believe it's not Butter!
Pioneer Woman
OZ INSIDER EXCLUSIVES
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Today's Number
Weight-Loss
Having a low vitamin C intake could be affecting your weight loss. By increasing your vitamin C intake to at least 75 mg, your body will be able to burn fat and produce more energy.
Balance
Blueprint for Balance
Dr. Oz and a team of top experts are giving you the tools you need to find balance in your life all season long.
Good Fats
Your Ultimate Guide to Good Fats
Your one-stop-shop for learning about incorporating good fats into your diet.
Beans 5 Plant Based Foods That Aren't In The Produce Aisle
Carrots 10 Simple Snacks That Actually Taste Good
Mac n Cheese Makeover Creamy Crock Mac 'n Cheese
Tip of the Day
Good Fats Versus Bad Fats
Help protect your heart by swapping bad saturated fats with good unsaturated fats. You've heard avocado, nuts, and seeds are good fats, but did you know plant-based oils found in buttery spreads are also good fats?
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