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Eating Meals Earlier in the Day May Decrease Heart Disease Risk
In a large study with a 7-year follow-up, researchers found that people whose first and last meals were earlier had a lower risk of cardiovascular disease, compared to those who ate later.
In a large study with a 7-year follow-up, researchers found that people whose first and last meals were earlier had a lower risk of cardiovascular disease, compared to those who ate later.
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