Can't Lose Weight? Fitness Experts Explain Why

PLUS: Can you guess the #1 guilty pleasure people refuse to give up?

30 Flat Belly Habits to Start Doing by Your 30s We're not talking about your classic young person bucket list items like skydiving or traveling alone in a foreign country. Rather, by checking off these simple lifestyle habits, you'll set yourself up to drastically improve your health and well-being for years to come. Read more

18 Things You Need to Know About Kombucha Sip this? Maybe. Although it may host a variety of health benefits when consumed in moderation, it is by no means the cure-all that some claim it is. Here's everything you need to know about this probiotic-themed drink. Read more

Lose 18 Lbs in 15 Days! Discover the scientific shortcut to a flat belly. Watch your Belly Fat Melt Away. The Eat This, Not That! Rapid Weight Loss Diet delivers 15-day meal plans, easy exercise routines, and calorie-cutting swaps to fast-track your total-body makeover. Read more

The Top 20 Guilty Pleasures People Refuse to Give Up More than 10,000 people revealed which foods and drinks they simply can't live without. Can you guess the #1 edible vice in America? Read more

Can't Lose Weight? Fitness Experts Explain Why Top-notch fitness trainers and diet experts explain where you're going wrong. Read more

20 Sweet Potato Recipes for Weight Loss From enchiladas to carbonara, you'll love these creative, healthy eats! Read more

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