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The heartburn survival guide
Plus: Incredible uses for club soda, cracking the code on food sensitivity, and more!
The 3-Step Plan to Reverse Your Acid Reflux Find out the new therapy that could wipe out heartburn for good. Then, why people-pleasing is holding your life back and how to stop without compromising who you are.
Beat Bloat Daily Fill 3/4 of your plate with foods rich in insoluble fibers, like dark leafy greens, carrots, cucumbers, broccoli, nuts, and seeds at lunch to help your body avoid afternoon bloat.
Winter Skin Secrets Dr. Oz and Dr. Elizabeth Tanzi reveal the best way to keep your skin moisturized during cold winter months.
Incredible Uses for Club Soda Use club soda to help clean cast iron pans. Simply add some club soda into your warm pan; the carbonation will help break up food that can be hard to scrub off.
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