The 7 Best Exercises You Can Do?

Is your workout really working? Some moves aren't worth the time. Focus on these that hit multiple muscles or burn more calories.

Trouble viewing this email? View as a Webpage Sunday, August 28, 2016   Weight Loss Wisdom Slideshow Top 7 Exercises That Get Results Is your workout really working? Some moves aren't worth the time. Focus on these that hit multiple muscles or burn more calories. Slideshow 10 Low-Calorie Cocktails Try these skinny versions of your favorite drinks, like a Better Bellini and a Slim Berry Daiquiri. Article Are You Fated to Be Fat? Do genetics determine your pants size? And if so, can you overcome the odds? Quiz The Truth About Your Muscles Can you body-build in your sleep? Does spinach help make you stronger? We've got the answers. Video The Worst Thing You Can Eat? What should you cut from your diet if you're looking to stay slim? An expert weighs in. Slideshow 15 Condiments to Love From a low-fat mayo trick to ideas for salsa, here are zesty ways to wake up your food. Article Can Breakfast Help You Lose Weight? See what the morning meal can do for you and how to eat to drop pounds. Skinny Dips • Creamy Spinach • Blue Cheese • French Onion From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361