How Many Calories and Carbs Are in a Banana?

Are bananas healthy and nutritious, or are they just sugar-filled calorie bombs? Let's find out...

View in browser The world's #1 nutrition site Today's Article   How Many Calories and Carbs Are in a Banana? Are bananas healthy and nutritious, or are they just sugar-filled calorie bombs? Let's find out... Read the article now Latest Video   The 5 BEST Foods to Eat in the Morning! Eating breakfast can be either good or bad, depending on what foods you eat. Here are the 5 BEST foods to eat in the morning. Watch now Yesterday's Article   Is Avocado a Fruit or a Vegetable? The avocado is a super healthy food. But is it a fruit or a vegetable? Let's find out... Read now One article per day on nutrition, weight loss and optimal health. All the articles are based on studies and written by experts. About | Unsubscribe

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