How to Follow a Low-Residue Diet

In with meat, out with fiber. And be wary of dairy. Sometimes your system needs a rest. Here's how this diet limits hard-to-digest foods.

Trouble viewing this email? View as a Webpage Sunday, February 19, 2017   Women's Health Slideshow How to Follow a Low-Residue Diet In with meat, out with fiber. And be wary of dairy. Sometimes your system needs a rest. Here's how this diet limits hard-to-digest foods. Article Common Causes of Uneven Skin Tone Fluctuating estrogen levels, like from the pill or pregnancy, are just one cause of discolored patches called hyperpigmentation. Slideshow Are You Getting Too Much Salt? If you're like most Americans, you get more than you need. But if you want to cut back, you'll need to do more than skip the shaker. Article Can You Get Herpes In Your Eyes? Yes, you can, but it's not the same kind you might catch during sex. Here's how you get it, and how it's treated. Quiz Test Your Nail Know-How Is it true that your nails keep growing after die? And do polish and acetone polish remover cause nail damage? Find out here. Article What Problems Can Shingles Cause? It hurts, burns, itches, and tingles. Most of the time, symptoms stick around less than a month. But sometimes these complications come up. Slideshow Health Benefits of Sweet Potatoes From pink to purple to red, here's how each color brings different nutrients to the table. Top Picks • Do You Need Protein Powders? • Stevia and Other Sugar Substitutes • From the FDA: Are Women Still Underrepresented in Drug Trials? From Our Sponsor • Food Intolerance Diet ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361