Jillian Michaels’ Most Controversial Weight Loss Tip

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Confirmed: This Diet Doubles Weight Loss
We already know how essential vegetables are to our diets — but did you know that vegetarians can lose more weight than folks on a low-calorie diet?
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Jillian Michaels' Most Controversial Weight Loss Tip
When Jillian Michaels speaks, we listen. Even when it comes to a tip like this, which might raise some eyebrows.
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NEW: Lose Up to 14 Pounds in Just 14 Days!
Fast on the heels of the latest news about the health dangers of added sugars in our foods comes David Zinczenko's breakthrough book, Zero Sugar Diet. It'll show you how to quickly shed belly fat by eliminating added sugars from your diet, while still enjoying the sweeter things in life.
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The Best Workout You Can Do in Your Bathroom
Between brushing your teeth and washing your face, jumpstart your metabolism with this speedy and effective 10 minute workout.
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The Real Reason McDonald's Is Hiring More People
This summer, McDonald's is planning to hire 250,000 workers, and the job description has officially supersized itself.
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10 Ways to Beat Stress in 10 Minutes or Less
Thankfully, you can chill out—now and in any stressful situation—in as little as one second, using these 10 proven, lightning-fast techniques from Best Life.
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