Chick-fil-A's 2 New Menu Items—Which Is A 'Not That?'

PLUS: Need to unwind? Relax at one of the 15 most luxurious spas in America.

20 Grocery Swaps That Save You 2,000 Calories a Week Guess what? You don't have to forgo all your favorite foods to drop a few pounds. Breakfast waffles, ice cream, and even pretzels. They're all ok—as long as you make these healthy substitutes. Read more

Chick-fil-A's 2 New Menu Items—Which Is A 'Not That?' Chick-fil-A's two new breakfast options are deliciously similar—except one is worse for your waistline than the other! Read more

Lose 18 Lbs in 15 Days! Discover the scientific shortcut to a flat belly. Watch your Belly Fat Melt Away. The Eat This, Not That! Rapid Weight Loss Diet delivers 15-day meal plans, easy exercise routines, and calorie-cutting swaps to fast-track your total-body makeover. Read more

The 15 Most Luxurious Spas in America For some top-notch rest and relaxation, treat yourself: A visit to one of these 15 luxurious spas that will leave you enlightened as well as rejuvenated. Read more

These 'Healthy' Foods Are Ruining Your Metabolism These foods may come across as better-for-you-options, but, in reality, they're messing with your metabolism. And could actually be contributing to weight gain. Read more

12 Fast-Food Breakfasts Under 360 Calories While fast food chains won't be offering you the healthiest options on earth, we've discovered slim versions of breakfast classics from your favorite quick service restaurants. Read more

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