5 Ways To Drop Pounds Without Even Trying

PLUS: Is Your Barista Making You Fat?

Eating At This Time Makes You More Likely To Gain Weight New research points to not just what you eat, but what time of day that you're eating it, that could be causing you to pack on the pounds. Read more

5 Crazy-Easy Ways To Lose Weight Without Even Trying From daily tweaks to simple lifestyle changes, these effortless tips and tricks are tried and true. Read more

Lose 18 Lbs in 15 Days! Discover the scientific shortcut to a flat belly. Watch your Belly Fat Melt Away. The Eat This, Not That! Rapid Weight Loss Diet delivers 15-day meal plans, easy exercise routines, and calorie-cutting swaps to fast-track your total-body makeover. Read more

How Your Barista Is Making You Fat You may think your barista is trying to help you save some cash, but he or she could be seriously sabotaging your weight-loss efforts. Read more

La Croix's Secret Ingredient Is Finally Explained If La Croix excludes sweeteners and sodium from its recipe, how does it achieve delicious flavors like Peach Pear or Pamplemousse? We found out everything you need to know. Read more

7 Skinny Starbucks Hacks You Didn't Know Existed Your go-to Starbucks order may rack up some serious calorie counts, that doesn't mean you have to ditch the 'bux for good. There's plenty of options for customization that will slash sugar and calories (and your waistline). Read more

Having trouble? Click here for an online version of this email. Share the gift of health, weight loss and great nutrition. Forward this email. Tell your friends to sign up here. ETNT LLC 428 Broadway, New York, NY 10013 YOUR Eat This, Not That! Preferences To change your email frequency, give us feedback, or tell us what kind of content you want, access your preferences. Unsubscribe, or Tell us a Concern To unsubscribe or express a concern, click here. Privacy Policy