Do You Live In One Of The Fittest Cities In America?

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The 50 Fittest Cities In America
We deployed a scientific method to figure out, once and for all, what the healthiest, fittest cities in America are. (And no, Brooklyn is not on this list.)
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Here's How I Got Fit After 50
Getting in shape seems like a daunting task at any age, but these adults prove that getting fit after 50 is doable through hard work and determination.
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150+ Delicious Zero Belly Recipes
Based on the Zero Belly Diet, the revolutionary best-selling weight loss plan, Zero Belly Cookbook will teach anyone how to cook beautifully, lose weight fast, and get healthier in just minutes a day.
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The 7 Most Surprising Everyday Exercise Killers
Exercising is enough of a slog; there's no need to stack the deck against yourself even more. Avoid these things that are holding your workout routine back.
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How to Lose Weight While Doing Everyday Tasks
Add a few quick exercises to your daily tasks to tone up and lose weight. Torch calories during everyday tasks like brushing your teeth and making coffee.
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10 Mistakes People Make The First Time They Work Out
Congrats! You've found the motivation to hit the gym and start working out, the toughest part is over. Now, we unveil the most common workout mistakes beginners make in the gym.
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