For optimal health, it is a good idea to choose the foods that contain the most nutrients. Here are the 11 most nutrient dense foods on Earth.
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| | For optimal health, it is a good idea to choose the foods that contain the most nutrients. Here are the 11 most nutrient dense foods on Earth. | | | 1. Fill up on protein. 2. Avoid artificial sweeteners. 3. A hot shower can take your mind off cravings. | | | Build healthy habits through 12 days of expert-approved info, practical tips, and recipes with our Sugar Savvy Challenge. SIGN UP NOW Read more advice for stopping sugar cravings. | | | | | ADVERTISEMENT |  | | Stop dieting. Start Noom instead | | | Noom creates long-term results through behavior change, not restrictive dieting. Take the evaluation today and get your free trial. GET STARTED  | |  | | ADVERTISEMENT | | Stop dieting. Start Noom instead | | | | Noom creates long-term results through behavior change, not restrictive dieting. Take the evaluation today and get your free trial. | | | |  Join the Sugar Savvy Challenge Learn how to spot and avoid added sugar in your diet in this 12-day challenge. Sign Up Now | | |
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