Walking 10 Miles a Day: How to Get Started and What to Expect

What can you expect when you start walking 10 miles per day? Here are benefits, downsides, and tips for success.

	Walking 10 Miles a Day: How to Get Started and What to Expect What can you expect when you start walking 10 miles per day? Here are benefits, downsides, and tips for success. Read on 9 of the Best Pedometers of 2021 READ ON 4 African Heritage Foods to Try Today READ ON FOOD FIX Immune System Boost WATCH VIDEO FOOD FIX Immune System Boost WATCH VIDEO How to Break a Keto Weight Loss Plateau READ ON What Are Sprouted Nuts? Nutrition and Benefits READ ON More Top Reads Advertisement Stop dieting. Start Noom instead Noom creates long-term results through behavior change, not restrictive dieting. Take the evaluation today and get your free trial. GET STARTED Advertisement Stop dieting. Start Noom instead Noom creates long-term results through behavior change, not restrictive dieting. Take the evaluation today and get your free trial. GET STARTED COVID-19 One Year Retrospective We asked celebrities & experts what they are hopeful for. Watch our interviews here! WATCH NOW Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy| Unsubscribe © 2021 Healthline Media 660 3rd Street, San Francisco, CA 94107