9 Best Foods You're Not Eating

Salmon, berries, broccoli, and kale are among the superstars of the dietary world. But they're not the only nutritional powerhouses out there.

Women's Health 9 Best Foods You're Not Eating Salmon, berries, broccoli, almonds, and kale are among the superstars of the dietary world. But they're not the only nutritional powerhouses out there. Read More 7 Triggers of Hot Flashes and Night Sweats What sets off one woman's hot flashes and night sweats may have zero effect on another. See the most common culprits, and find out how to spot your personal triggers so you can avoid them. Read More How Do You Know if You're in Love? If you're overwhelmed by anticipation and attraction, you're probably infatuated. But if you feel more like this, you just might be in love. Read More ADVERTISEMENT ADVERTISEMENT Warning Signs of Osteoarthritis With time, our joints' natural shock absorbers wear down. Symptoms of OA, including stiffness and pain, can be slow to show. Here's what to watch for. Read More How to Make the Best Medicare Decision for You With so many choices, it can be tricky to figure out which Medicare options best fit your health needs. Here are some expert tips on how to find a plan that works for you. Read More How Your Height Affects Your Health While height -- or lack of it -- doesn't cause any health conditions, studies show it may make you more or less likely to have certain problems. Read More Signs You're Not Drinking Enough Water By the time you feel thirsty, you're already a little dehydrated. But thirst isn't the only warning sign. Here's how to tell that you may need more water. Read More Top Picks How to Release Repressed Emotions The Leading Cause of Hyperactive Thyroid Saturated vs. Unsaturated Fats: Know the Difference From Our Sponsors Key Nutrients Your Ears May Be Missing Don't Live With Sleep Apnea: An OMS Can Help ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

This Is the Best Sleep Temperature for Older Adults

People over 65 should get 7 to 8 hours of sleep a night -- but many don't. Try adjusting the thermostat to within this range for more restful slumber.

Men's Health This Is the Best Sleep Temperature for Older Adults People over 65 should get 7 to 8 hours of sleep a night -- but many don't. Try adjusting the thermostat to within this range for more restful slumber. Read More 8 Things You Didn't Know About Your Penis Medical experts reveal surprising facts about this organ, including the difference between a "grower" and a "show-er". Read More Why Doctors Miss Mild Cognitive Impairment Mild thinking problems can be early signs of dementia -- and if you don't get a diagnosis, you could miss out on preventive treatments. See some signs to watch out for. Read More ADVERTISEMENT ADVERTISEMENT Take Your Workout to the Next Level The best way to keep building muscle mass or burn calories is to make it a habit to switch up your workout. Try these tips. Read More 11 Reasons You Might Be Thirsty All the Time What's behind your excessive thirst or dry mouth? Are you just low on fluids, or could it be a medical issue, like diabetes or kidney problems? Read More Signs of Breast Cancer in Men Yes, men can get breast cancer, too. Look out for these signs -- especially if you have these risk factors. Read More How to Binge-Watch Without the Guilt Before you settle in for another evening on the sofa, see what you can do to help make it better on your body -- starting with this great chip alternative. Read More Top Picks Myasthenia Gravis Causes and Symptoms 7 Helpful Resources for Bipolar Disorder Activities That May Help Prevent Dementia Help for Your Lower Back Best Exercises for Lower Back Pain 6 Ways to Treat Low Back Strain ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

How to Identify 14 Viral Rashes

Your skin breaks out in itchy rashes, painful blisters, or crusty sores. What's the cause? The answer could be shingles, mono, or another viral infection.

Trouble viewing this email? View as a Webpage Daily How to Identify 14 Viral Rashes Your skin breaks out in itchy rashes, painful blisters, or crusty sores. What's the cause? The answer could be shingles, mono, or another viral infection. Go > Recommended for You 8 Childhood Diseases Adults Can Get, Too 9 Ways Worrying Can Wreck Your Health Common Causes of Leg Swelling ADVERTISEMENT ADVERTISEMENT In the News No More Hot Flashes? AI Device Could Stop Menopause Symptom Will California's Ban on Red Dye No. 3 Prompt More Action? Human Immunity Pushing Back on COVID As New Variant Arises More Parents Turning to Acupuncture for Kids' Pain, Anxiety Clinics Peddle Unproven Stem Cell Treatment for Long COVID ADVERTISEMENT ADVERTISEMENT WebMD.com   |   Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102