Lesson 3: Rethinking Your Drinks

Thirsty? Your biggest source of sugar has some tasty alternatives.

LESSON 3 OF 15 Rethinking Your Drinks 8 MINUTES START LESSON Water, water, everywhere — can you have something else to drink? From sodas to fruit juice, let's break down how to sweeten your sips without all the added sugar.     Earn a Free Food Guide LESSON 3 REWARD Unlock this week's lesson reward, a cheat sheet of the 11 Best Drinks for Diabetes. START LESSON     Coming up Your Next Lesson: Gaining Power from Protein Protein is your friend when you live with diabetes — but some forms work better than others at keeping your blood sugar steady. Revisit Previous Lessons Lesson 2: Spotting Your Blood Sugar Triggers Lesson 1: Knowing Your Nutrition Essentials

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