11 Ways to Build Strength Without Weights or Machines

Body weight exercises use your body's weight as resistance instead of equipment. Here are some you can do anywhere, any time.

Men's Health 11 Ways to Build Strength Without Weights or Machines Body weight exercises use your body's weight as resistance instead of equipment. Here are some of the most effective moves -- and you can do them anywhere, any time. Read More Foods That Might Help Prevent Dementia Some studies show that you may be able to cut your risk of Alzheimer's in half by following this eating plan. Read More The Fastest Way to Cure a Hangover Experts don't recommend trying "hair of the dog." But these other solutions may offer some relief from your symptoms. Read More ADVERTISEMENT ADVERTISEMENT 10 Surprising Things That Can Affect Your Erections A long list of common drugs can cause ED. And so can stress and anxiety. See if any of these culprits might be adding to your frustrations in the bedroom. Read More Signs Something Is Wrong With Your Liver Day and night, your liver breaks down food, fights infection, and filters bad stuff from your blood. Here are some red flags that yours is in trouble. Read More Measles Warning Signs Growing: How Concerned Should We Be? Throughout the COVID pandemic, what was happening in Europe foretold what we could expect here stateside. Is the same true for measles? Experts weigh in. Read More Prostate Cancer's Financial Toll Even with health insurance, your treatment might come with a high price. Here are some potential charges, plus questions to ask your medical team. Read More Top Picks What a Primary Care Doctor Can Do for Older Adults Myasthenia Gravis vs. MS Common Causes of Muscle Weakness From Our Sponsor Suffering From CML Treatment Side Effects? Ask About Your TKI Options ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102