10 Ways to Reduce Stress

It's easy to grab a candy bar, a smoke, or another cup of coffee when you're stressed out. But these activities are better bets.
Trouble viewing this email? View as a Webpage Friday, October 28, 2016
  Women's Health
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Quiz
How Much Do You Know About Osteoporosis?
Most people won't know their bones are getting weaker until it's too late. Here's the one way to find out if you have osteoporosis.
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Slideshow
Busting Myths About Schizophrenia
Despite widespread beliefs, most people with the illness aren't violent. Nor do they have multiple personalities. Get the facts.
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Article
What Is IBS-D, and Who Gets It?
Its cause is unknown, and it is more common in women than men. Find out how it's diagnosed.
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