Do This at 3 PM If You Plan to Lose Weight

PLUS: Fire up your cooking skills when you reach for this kitchen device!

8 Lamest Health Ideas from Celebs—And What to Do Instead We might trust celebrities to lead the way when it comes to fashion trends. But some of their healthy living and weight-loss tips are just about as crazy one of those reality show reunion episodes. Read more

Do This at 3 PM If You Plan to Lose Weight The nation's top health experts share what you need to do to overcome the mid-day slump—and stay on track for flat belly success! Read more

100+ Weight Loss Smoothie Recipes Author David Zinczenko explains to Good Morning America's Lara Spencer how to lose up to 16 pounds in 14 days with the creamy, delicious smoothies in his best-selling book Zero Belly Smoothies. Read more

11 Creative and Fun Ways to Use Your Food Torch Curious what else a culinary torch can do other than help you master crème brûlée? Well, with a little creativity and a dash of pyromania, you can make the most of this fire-breathing kitchen tool! Read more

30 Healthy Dishes to Make in 10-Minutes (or Less) If you have 10 minutes to sit and scroll through social media, you sure have 10 minutes to make a healthy meal at home. These are so easy! Read more

The Best Coffee Shop in Every State Catch a caffeine buzz, relax with a good read, or even indulge in a delicious meal at the best coffee joints in the U.S. of A. Read more

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