Never Put This Into Your Slow Cooker

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30 Ways to Eat More But Weigh Less
Fill your plate but feel and look thinner? Yes, it's possible!
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15 Worst Foods to Put in Your Slowcooker
Stop ruining your slow cooker meals! Avoid using these ingredients to ensure your meal is a healthy—and tasty—one.
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Lose 18 Lbs in 15 Days!
Discover the scientific shortcut to a flat belly. Watch your Belly Fat Melt Away. The Eat This, Not That! Rapid Weight Loss Diet delivers 15-day meal plans, easy exercise routines, and calorie-cutting swaps to fast-track your total-body makeover.
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17 Hacks for Leftover Food Scraps
Think the remnants of your dinner belong in the trash? Think again! There are loads of ways to make the most of scraps as well as almost-spoiled food.
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14 Common Myths About Diabetes Treatment
Diabetes is largely self-managed—which can be empowering because it allows you to play a key role in what happens with your health! Find out everything you need to know.
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20 Healthy Mexican Recipes We Love
Every now and again, our taste buds deserve a little trip south of the border—without wreaking havoc on our bellies. These recipes are your answer!
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