4 Healthier Cooking Oils (and 4 to Avoid)

Plus: 16 of the Best Foods for Your Healthy Weight Journey

March 5, 2025   BASED ON YOUR INTERESTS 4 Healthier Cooking Oils (and 4 to Avoid) READ ON   16 of the Best Foods for Your Healthy Weight Journey READ ON   The 8 Best Fitness Trackers for Women READ ON RECIPE OF THE DAY Thai Coconut Soup with Shrimp and Mushroom A filling, flavorful soup with vegetables, shrimp, and coconut milk. A filling, flavorful soup with vegetables, shrimp, and coconut milk.   START COOKING PRODUCT PICK 9 Great Meal Delivery Services for Weight Loss   See our dietitians' recommendations for convenience, portion control, and great taste. LEARN MORE LIVING WELL More healthy reads 📈 Is Honey Good for You If You Have Type 2 Diabetes? 🫀 What Are the Symptoms of Heart Failure Getting Worse? 🧠 10 Ways to Move More in Everyday Life 🌻 Sleep Apnea: Tap Water Can Be Dangerous to Use in CPAP Machines OUR FRIENDS AT WELLOS 5,000+ healthy recipes   |   Personalized insights   |   Tailored coaching & support The healthy way to lose weight   Transform your eating habits to regain your energy and your confidence. Wellos' tracking tools and personalized guidance can help you reach your goals.   learn more Wellos is a sister brand of Healthline. HEALTHLINE HUBS Fitness   Mental Well-Being   Healthy Habits Healthy Habits   Nutrition Nutrition   Medication & Treatments   Apps & Products Thanks for reading! We'll see you next time for more information about the topics important to you: nutrition, sustainable habits, and more! Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707