12 Things Your Body Needs as You Age

Your body needs more of certain vitamins and minerals as you hit your 40s and beyond. Find out which ones will benefit you -- and which won't.

Men's Health 12 Things Your Body Needs as You Age Your body needs more of certain vitamins and minerals as you hit your 40s and beyond. Find out which ones will benefit you -- and which won't. Read More The Best Flat Abs Moves for Men Yes, a six-pack looks good. But firm abs will also raise your overall fitness and help your athletic performance. What's more, they may cut your risk of heart disease and diabetes. Read More Most U.S. Adults Will Have Heart Problems By 2050 By 2050, more than 6 in 10 U.S. adults will have diseases of the heart and blood vessels, according to a recent projection by the American Heart Association. Read More ADVERTISEMENT ADVERTISEMENT Why Can't I Get or Keep an Erection? Is the problem all in your head? What do your lifestyle, age, and medications have to do with it? Find out what you can do about erectile dysfunction. Read More Bladder Cancer Signs You Should Know The most common -- and often, the first -- symptom is blood in your urine. These changes to your bathroom habits may also be clues. Read More Life After a Stroke: What to Expect The goal after a stroke is to restore as much independence as possible. See what can help with recovery -- and how to help prevent another one. Read More Can You Be Fit and Fat? Focusing on your fitness -- and not whether you have obesity -- may lower your risk of some serious health risks at any size. Read More Top Picks Intense Exercise Boosts Seniors' Brain Health Long-Term Lung Cancer Drug's 'Off-the-Charts' Results Give Patients Hope What Are Parkinson's Disease Motor Fluctuations? WebMD Survey Panel Get Paid to Take Health and Wellness Surveys ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102