The surprising truth about pork


Plus: Healthy pork recipes, the benefits of drinking tea, and more! VIEW ONLINE
The Dr. Oz Show TODAY ON OZ

PRESENTED BY I can't believe it's not Butter!
Pork
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Health Benefits of Tea
Oolong tea boosts metabolism, helping you burn fat faster. Its unique catechin (an antioxidant) and caffeine combination ignites your body's fat-burning furnace and raises your metabolism for up to two hours after drinking it.
YOUR DAILY DOSE
Iron Daily Dose: Iron
Vitamins Daily Dose: B Complex Vitamins
Vitamin C Daily Dose: Vitamin C
Eye Health
The Eye Care Center
Dr. Oz reveals how genetics and the environment impact your eyes, and how you can better protect and improve your vision.
Tip of the Day
Simple Ways To Protect Your Glasses
Keeping a small eyeglass repair kit in your purse or your car can help improve the life span of your glasses. If you regularly tighten the screws on your frames, they'll last longer and have less chance of breakage.
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