The easy way to track your blood glucose levels

This Week's Tip The easy way to track your blood glucose levels People with type 2 diabetes must work to control their blood glucose levels by following a healthy diet and exercise program, losing excess weight, and using medication prescribed by your doctor. SparkPeople's Diabetes Management Program offers several free features that can help you achieve success in your lifestyle management program. One of the key features we offer for people with diabetes is an easy-to-use glucose (blood sugar) tracker. Our Glucose Tracker includes options for tracking your pre- and post-meal blood sugar levels as well as your fasting blood sugar levels. This tracker also includes links to reports that you can print to share with your health care provider or simply view yourself to see how well you are managing your blood sugar over time. Access Your Glucose Tracker Now More Tips for People with Diabetes   Diabetes Friendly Recipe Cajun Chicken Caesar Salad RECIPE A spicy Cajun twist to the familiar Caesar salad. Get the Recipe See More Lower-Carb Recipes Nutritional Info Servings Per Recipe: 1  Amount Per Serving  Calories: 209.2 Total Fat: 5 g Cholesterol: 77.1 mg Sodium: 289.6 mg Total Carbs: 7.4 g   Dietary Fiber: 2 g Protein: 31.2 g View full nutritional breakdown of Cajun Chicken Caesar Salad RECIPE by ingredient     From Our Diabetes Community Carbs....Natural & Manmade (Secrets of Success) Points to-day! (Team Forum) More Secrets of Success... More Forum Posts...       Was this e-mail forwarded to you by a friend? Join the mailing list. Change your e-mail address   You get 1 SparkPoint for reading today's email.   You received this email because you signed up for one of SparkPeople's email newsletters. To unsubscribe please do not reply to this message. Instead, you can use this link to unsubscribe from this newsletter. To remove yourself by postal mail, send a letter or postcard with your email address to: SparkPeople.com, 310 Culvert Street Suite 301, Cincinnati, OH 45202 SparkPeople.com offers general information and is for educational purposes only. sparkpeople.com is not a prescription system and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. You should consult your health-care provider before starting any nutrition or fitness program, and should consult with your provider about any concerns or questions. © 1999-2014 SparkPeople, All Rights Reserved | Terms and Conditions | Privacy Policy