A New Way to Eat Kale

SparkRecipes.com
SparkPeople.com
Massaged Kale Salad
Even kale needs some love. Massaging an acid-based dressing into the fibrous green leaves tenderizes them, making the healthy vegetable more palatable in its raw form.


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Nutritional Info
Servings Per Recipe: 12
Amount Per Serving
Calories: 50.0
Total Fat: 3.2 g
Total Carbs: 4.1 g
     Dietary Fiber: 1.3 mg
Protein: 1.9 g
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