Ketosis: What Is It? Is It Good or Bad for Health?

Ketosis is a metabolic state in which fat provides most of the fuel for the body, instead of carbs. But is it good for you?

View in browser The world's #1 nutrition site Latest Video   Ketosis: What Is It? Is It Good or Bad for Health? Ketosis is a metabolic state in which fat provides most of the fuel for the body, instead of carbs. But is it good for you? Watch now Today's Article   7 Great Reasons to Add Yogurt to Your Diet If you're not eating yogurt regularly, you're missing out. Here are 7 reasons to make sure it's a part of your diet. Read now Yesterday's Article   The Whole30 Diet: The Real Deal or a Whole Lot of Nonsense? Whole30 followers rave about its benefits, while critics claim it's another fad diet. Does it live up to the hype? Find out here. Read now One article per day on nutrition, weight loss and optimal health. All the articles are based on studies and written by experts. About | Unsubscribe

Austurkor 102
Kopavogur Gullbringusysla 203
ICELAND

Unsubscribe | Change Subscriber Options