The Disturbing Protein Habit You Need to Give Up

PLUS: What you need to do NOW to lose your belly by Spring.

7 Things That Happen When You Eat Too Much Protein If you think there's no such thing as too much protein, think again. Read more

7 New and Healthy Chocolates Worth Every Bite Consider yourself a chocoholic? Prepare to fall in love with these brand-new, good-for-you bites...just in time for Valentine's Day! Read more

150+ Delicious Zero Belly Recipes Based on the Zero Belly Diet, the revolutionary best-selling weight loss plan, Zero Belly Cookbook will teach anyone how to cook beautifully, lose weight fast, and get healthier in just minutes a day. Read more

5 Fun Winter Activities That Scorch Calories These fun cold weather activities double as metabolism-boosting exercise! Read more

16 Cheap Wines Worth Sipping We know they sound delicious, but don't drink them all in one sitting. Read more

20 Lazy Dinner Recipes for Weight Loss Because cooking something complicated is the last thing you want to do after a long day. Read more

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