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| | Nutrition / Diet News | Eight health benefits of gelatin
Gelatin may not be the first food you think of when considering healthful foods. However, it contains surprising nutritional benefits. Discover more. | 27 Aug 2017 | Empty calories: What you need to know
Nutritionists and medical experts recommend avoiding or limiting the amount of 'empty calorie' foods in a diet, but what are empty calories? | 27 Aug 2017 | Benefits of aloe vera for hair
Aloe vera has long been revered for it's health benefits, but what can it do for hair? In this article, learn about how to use aloe vera for healthy hair. | 27 Aug 2017 |
| Sports Medicine / Fitness News | Empty calories: What you need to know
Nutritionists and medical experts recommend avoiding or limiting the amount of 'empty calorie' foods in a diet, but what are empty calories? | 27 Aug 2017 |
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