Foods to Help You Stay Sharp and Alert

These foods and drinks may enhance your concentration, improve your memory, and maybe even slow mental decline as you age.

Women's Health Foods to Help You Stay Sharp and Alert These foods and drinks won't magically boost your IQ. But they might enhance your concentration, improve your memory, and maybe even slow mental decline as you age. Read More What Your Body Is Trying to Tell You Your body will often let you know if something suddenly goes drastically wrong. Here's how to make sure you're reading its signals correctly - and how to respond. Read More Winterize Your Hair Care When harsh winter weather and icy temperatures hit, it can be rough on your tresses. Take these steps to protect and replenish your hair. Read More ADVERTISEMENT ADVERTISEMENT How to Stay Body-Positive When Others Aren't What do you do when you've worked hard to accept the way your body looks, but the people around you don't? Read More The Truth About Mail-In DNA Tests Mail-in genetic tests promise easy answers about your ancestors or risk of specific diseases. But you may learn "facts" about yourself that aren't quite factual. Read More What Women of Color With Metastatic Breast Cancer Need to Know Treatment for metastatic breast cancer should meet your physical and emotional needs. See how to navigate the health care system to get the treatment you need. Read More 10 Ways to Exercise if You Hate to Work Out Finding an activity you really enjoy is the best way to stick to an exercise routine, and you don't have to devote hours to it every day to reap the benefits. Read More Top Picks How to Get Chewing Gum and Superglue Out of Your Hair What to Look for in a Sunscreen How to Choose the Best Night Cream From Our Sponsors Stages of Melanoma: Diagnosis Determines Treatment Options Minimally Invasive Surgery Option ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361