Signs You're Not Getting Enough Vitamin B

See what B vitamins do for you and which foods have them.

Women's Health Signs You're Not Getting Enough Vitamin B Don't get enough B12? You might feel tired, weak, or depressed. Missing B7? You could have skin rashes, hair loss, or heart problems. See what other B vitamins do for you and which foods have them. Read More 'Running Was Able to Focus Me' Professional marathoner and Team USA athlete Molly Seidel discusses her struggles with OCD, ADHD, and anorexia, and helping others overcome the stigma of mental health issues. Watch Video What Heart Failure in Women Looks Like Women often have more severe symptoms of heart failure, but is that because they're dismissed and underdiagnosed? Watch Video ADVERTISEMENT ADVERTISEMENT These Foods Just Leave You Hungry You'll likely feel hungry again soon after eating seemingly healthy foods like low-fat yogurt and egg whites. Here's why. Read More High-Salt Diet a Danger Even With Normal Blood Pressure New research suggests that eating too much salt clogs arteries in the neck and heart, raising the risk of a heart attack even if you don't have high blood pressure. Read More Signs of an Approaching Migraine Things like yawning too much and food cravings can be clues that a migraine is about to strike. Watch Video Will Your Shingles Come Back? Most people only get shingles once. But you can get it again. See what steps you can take to help prevent it. Read More Top Picks Why Vaginal pH Balance Is Important Newly Diagnosed With Multiple Myeloma: Making a Treatment Plan With Your Doctor How To Talk to Your Doctor About Chronic Sinusitis With Nasal Polyps In the News Long COVID Hitting Some States, Minorities, Women Harder Sleep Apnea May Cause Cognitive Problems ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361