16 Changes to Make After 50

Even if you didn't have the healthiest habits in your 30s and 40s, these changes can make you happier and more fit in the second half of your life.

Men's Health 16 Changes to Make After 50 Even if you didn't have the healthiest habits in your 30s and 40s, these simple changes can make you happier and more fit in the second half of your life than ever before. Read More Weight Loss Drugs May Be a New Alternative to Knee Replacements A new study suggests that weekly self-injections of the weight loss drug semaglutide could reduce knee pain from moderate osteoarthritis by nearly 50%. Read More 'How I Treated My Prostate Cancer' Bradie Speller had no idea that prostate cancer was a "silent killer" of Black men. But his urologist said his PSA score was 19 points higher than normal. Watch Video ADVERTISEMENT ADVERTISEMENT A Nasal Spray to Treat -- Depression? It's true. The FDA has approved this nasal spray as a standalone treatment for people with treatment-resistant depression. Read More Here's Why Your Knees Are Hurting Your knees have lots of moving parts, and you use them a lot, so many things can go wrong. The problem might even be "referred pain" stemming from somewhere else in your body, like your hip or foot. Read More Just 5 More Minutes of Exercise Can Lower Blood Pressure A new study says that even small increases in physical activity can lower your numbers and have meaningful health benefits. Read More Try These Habits to Manage and Lower Your Cholesterol See some essential behaviors that go hand-in-hand with lowering your numbers and keeping your cholesterol levels healthy. Read More Top Picks What Happens to Your Penis as You Get Older? Study: Cannabis Use Can Reduce Your Working Memory How to Deal With Your Emotions After a Sleep Apnea Diagnosis Healthy Aging 5 Surprising Health Challenges of Aging Scientific Secrets to Healthy Aging ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102