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| Safflower oil has a high smoke point of 510°F, making it one of the best options when it comes to cooking over a live fire. Its neutral flavor means it can be used to grill everything from burgers to chicken to veggies. And, like olive oil and many other plant-based oils, safflower oil contains good-for-you monounsaturated fats that promote heart health and are a source of vitamin E. | 6 TIMES YOU SHOULDN'T USE OLIVE OIL | | | |
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