The funniest sleep habits in America

Week in Review: Your ultimate sleep solution, foods that work best for your body type, and more!
September 04, 2015 TROUBLE VIEWING THIS? VIEW IT ONLINE
THE DR. OZ SHOW WEEK IN REVIEW
TODAY'S SHOW
Sleep Habits Keeping You Up At Night
Dr. Oz has a plan to tackle both pain and sleep so you can rest every night. Plus, Dr. Oz reveals the top five funniest sleep habits and what they reveal about you!
WATCH TODAY'S SHOW
MONDAY
Monday Brain injury How a Brain Injury Caused a Special Gift
Dr. Oz explains how experiencing a traumatic brain injury has given some people a remarkable skill they didn't have before.
Monday Woman drinks smoothie Recovery: It's as Important as the Workout
Your post-workout nutrition can be as important as your pre-workout nutrition. Learn more fitness fundamentals.
TUESDAY
Tuesday Madonna Badger Healing with the Grief Cure
Madonna Badger shares her experience of entering an acute care unit to help battle the grief of losing her family in a fire.
Tuesday Woman looking in mirror Scarring: Treatment Options
See what to expect when you have an appointment for a scar treatment. Plus, learn more about the follow-up procedures.
WEDNESDAY
Wednesday Vegetables Foods That Work Best For Your Body Type
Tackle your weight challenges and prevent disease by eating the proper foods for your body type.
Wednesday Brussels sprouts Your Ultimate Guide to Good Fats
Your one-stop shop for learning about how to best incorporate these good-for-you fats into your diet!
THURSDAY
Thursday Makeup The Truth Behind SPF Makeup
Learn how foundations and powders containing SPF may not provide as much skin protection from the sun.
Thursday Sleeping lady Dr. Oz's Ultimate Sleep Solution
If you've been tossing and turning, take back control with this sleep solution to regulate your sleep cycle and get quality rest.

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TIP OF THE DAY
If you're too busy to go to the gym, you can squeeze in a short workout during commercial breaks when you're watching TV. Do sit-ups, squats, or lunges during the breaks to squeeze in a little daily exercise.
10 LITTLE THINGS YOU CAN DO EVERY DAY TO BOOST YOUR HEALTH
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