The adrenal repair plan to reverse your exhaustion


Plus: The all-day energy diet, cellulite myths busted, and more! VIEW ONLINE
The Dr. Oz Show TODAY ON OZ

PRESENTED BY I can't believe it's not Butter!
Hormones
OZ INSIDER EXCLUSIVES
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Today's Number
Biggest Cellulite Myths Busted
Getting rid of cellulite can be easier than you think. Use a dry brush for five minutes before your shower to exfoliate your skin and help reduce the appearance of cellulite.
Ultimate Guide to Good Fats
GOOD FATS RECIPE COLLECTION
POPULAR ON DOCTOROZ.COM
Grocery Your Guide to Bacon Labels
Bath Create Your Own Mini-Spa With Epsom Salt
Thanksgiving Thanksgiving Swap: 5 Dishes That Are Surprisingly Flavorful Without Butter
Tip of the Day
The Wonderful Walnut
Walnuts have been shown to help reduce stress. To get your fill, try making a homemade trail mix that you can bring to work or leave in the car. Mix walnuts, dried cherries, 70 percent dark chocolate chips, and 100 percent whole grain pretzels for a snack that is sure to lower your stress level.
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