12 Vegetables to Start Eating Now

Beet greens are linked to lower type 2 diabetes odds, and green peas can help you feel fuller longer. See which other veggies you shouldn't miss.
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  Weight Loss Wisdom
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Quiz
11 Weight Loss Dos and Don'ts
Should you weigh yourself often? We answer this and other questions to help you shed pounds.
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Slideshow
Try These Moves for a Strong Core
Engage your abs for these fun exercises that can help tone your tummy and improve your balance.
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Video
How to Pick a Watermelon
What does a good one look like? How do you know if it's ripe? Should you thump it? We'll show you.
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