26 Foods That Fight Fat

Pears, apples, and hot peppers can help curb your appetite and burn fat. See the other treats that made the list.

Trouble viewing this email? View as a Webpage Wednesday, July 20, 2016   Weight Loss Wisdom Slideshow 26 Fat-Fighting Foods Pears, apples, and hot peppers can help curb your appetite and burn fat. See the other treats that made the list. Slideshow 15 Body-Slimming Pilates Moves Alycea Ungaro, author of "15 Minute Everyday Pilates," shares her routine for beginners. Slideshow 17 Ways to Lose 100 Pounds These techniques come straight from experts and real people who've lost the weight. Video Fast Fruit and Yogurt Parfait You can make this breakfast in a flash -- and the protein in the yogurt will keep you full longer. Slideshow 10 Keys of the DASH Diet Here's how to follow this popular eating plan, which is good for your heart and figure. Quiz Fresh, Frozen, or Canned? Is fresh spinach better for you than frozen? Do canned peaches have an advantage? See 9 surprising facts. Article 2 Cool Cucumber Recipes The low-cal summer veggie is "one of the most hydrating foods out there." Don't Stroke It • Obesity Raises Your Risk of a Stroke • Less Heart Care, More Strokes for Women? • Middle-Age Fitness May Help Ward Off Strokes From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361