21 Surprising Foods that Melt Fat

PLUS: Discover the overlooked superfoods your belly desperately needs.

21 Surprising Foods that Melt Fat Stay slim during sweater weather with these deliciously filling autumn foods. Read more

Confirmed: The Foods That Are Going Extinct From wine to bananas, could you live without your favorite foods? Test your knowledge to discover which foods we may or may not be eating in the future. Read more

The Ultimate Six-Pack in Less Than Six Weeks! Groundbreaking new science reveals how you can get abs in just a few weeks—without giving up your bacon, pizza, and burgers—in the new eating and exercise program from celebrity trainer Mark Langowski and Eat This, Not That! His 4-day cleanses are so effective that you'll shred fat and unveil a lean, fit physique! Read more

25 Ways to Add Superfoods to Your Diet We know it's not always easy to incorporate special foods into your routine—which is why we're showing you 25 easy ways to slip more superfoods into your diet! Read more

U.S. Ranks 28th in UN Health Goals Among all the countries working toward meeting the United Nations' health goals, The U.S. ranked #28—and it's not just because we're overweight. Read more

8 Ways Eating Better Can Improve Your Mental Health You probably already know that fruits and veggies can make you healthier, but did you know they could also make you happier? Read more

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