Comfort foods, hot and hearty soups for weight loss, decadent desserts and more. All in your Fall Issue of Eat This, Not That! Magazine.

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Make Life Easier with Our Fall Family Meal Planner

Comfort foods, hot and hearty soups for weight loss, and decadent desserts. This special digital edition of Eat This, Not That! magazine, "The No-Diet Weight Loss Solution!" features dozens of delicious, healthy meals to satisfy your family this fall. Plus, you’ll enjoy all the useful tips, food swaps, and weight-loss strategies you’ve come to expect from ETNT. There’s simply no more practical guide to building a leaner, stronger, healthier body with food.

In this issue, we’ll show you how to…

  • Create quick and healthy school lunches.
  • Easily lower your risk of diabetes by 15 percent.
  • Turn Sunday dinner prep into a family affair.
  • Overcome emotional eating.
  • Tap the power of deep sleep to drop pounds.
  • Eat clean and boost brainpower.
  • Find the best low-sugar products at your grocery store.
  • Save time, money, and calories with a slow cooker…and much, much more!

Get the Eat This, Not That! Magazine app and download the Fall issue now! You won’t want to miss the recipe for oatmeal-chocolate chip cookies on page 85. It’s delish!

If you have an iPad, you can preview the issue free before you buy.

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In This Issue:
Short Ribs
 
Savory Slow-Cooked Comfort Dinners for Fall
Simplify dinner (and cleanup) while feeding your family hearty, healthy, belly-warming meals.
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Bikini Body
 
Souper Bowls for the Soul
For an empty belly, nothing soothes and satisfies like a well-made soup
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Seafood
 
Under Wraps
Burritos are massive meals tucked inside cozy, high-calorie blankets. Here's how to choose the leanest from among these thickly swaddled bambinos.
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