test - 6 Super Healthy Seeds You Should Eat

	Authority Nutrition Daily 6 Super Healthy Seeds You Should Eat Along with a healthy diet, seeds can help reduce blood sugar, cholesterol and blood pressure. Here are 6 super seeds to eat for better health. READ ON In Case You Missed It What Vitamin D Dosage Is Best? Read on Vitamin D is important for optimal health, but 42% of Americans are deficient. This article lets you know what dosage of vitamin D is best. Read on 9 Signs and Symptoms of Vitamin B12 Deficiency Read on Vitamin B12 is an important water-soluble vitamin, and deficiency is common. Here are 9 signs and symptoms of vitamin B12 deficiency. Read on SEE MORE Sign up for our Wellness Wire newsletter Nutrition and fitness tips, health news, and more. Subscribe Join us on Facebook Connect with 1 million+ others tapping into our evidence-based nutrition information. Like Us Continue Receiving Newsletters To ensure you keep getting our newsletters, please add our new email address newsletter@newsletter.healthline.com to your address book.   Follow Us View in browser Did a friend send you this email? Subscribe here. Privacy policy | Unsubscribe | Get this email less often © 2017 Healthline Media 660 3rd Street, San Francisco, CA 94107