7 Impressive Ways Vitamin C Benefits Your Body

Vitamin C has many roles in your body and has been linked to impressive health benefits. Here are the top 7 benefits of vitamin C supplements, all backed by science.

	Authority Nutrition 7 Impressive Ways Vitamin C Benefits Your Body Vitamin C has many roles in your body and has been linked to impressive health benefits. Here are the top 7 benefits of vitamin C supplements, all backed by science. Read on More Top Stories for You Butter vs Margarine — Why I Trust Cows More Than Chemists The butter from cows is much healthier than processed margarine, which contains trans fats and other very unhealthy ingredients. Read on 4 Stimulants in Tea – More Than Just Caffeine Tea contains several stimulant substances, including caffeine, theobromine, theophylline and L-theanine. Read on The LCHF Diet Plan: A Detailed Beginner's Guide This article reviews all you need to know about the LCHF diet, including its potential health benefits and drawbacks, foods to eat and avoid and a sample meal plan. Read on 23 Simple Things You Can Do to Stop Overeating Although breaking the cycle of overeating can be challenging, there are ways to kick this unhealthy habit for good. Here are 23 effective ways to stop overeating. Read on See more Get our Heart Health newsletter Expert advice on managing your blood pressure and cholesterol wisely, plus much more. Subscribe Join us on Facebook Connect with 1 million+ others tapping into our evidence-based nutrition information. Like Us Follow Us View in browser Did a friend send you this email? Subscribe here. Privacy policy | Unsubscribe | Get this email less often © 2018 Healthline Media 660 3rd Street, San Francisco, CA 94107