The arms are often considered a problem area, leaving many people seeking out ways to lose extra arm fat. Here are 9 ways to decrease arm fat and promote overall weight loss.
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|  Nutrition | | The arms are often considered a problem area, leaving many people seeking out ways to lose extra arm fat. Here are 9 ways to decrease arm fat and promote overall weight loss. |  Get our Heart Health newsletter Expert advice on managing your blood pressure and cholesterol wisely, plus much more. Subscribe  |  Join us on Facebook Connect with 1 million+ others tapping into our evidence-based nutrition information. Like us | | |
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