Choose This Meat at Your Holiday Dinner

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+ Healthy Holiday Food Swaps Ham or turkey? Mashed potatoes or green bean casserole? Reach for these holiday foods and build the perfect, Oz-approved plate. This or That? You Can Make a Cake Using a Blender — Here's How WEEKLY CATCH-UP: WHAT YOU MISSED Can CBD Help You Sleep Better? Here's What Experts Say Pay Less for the Medications You Need With These Tips Boost Your Health This Winter With These Simple Tips Do Microwaves Kill All the Nutrients in Food? The Dr. Oz Show investigates if nuking your food makes it less healthy and reveals surprising results from our experiment with foods you microwave the most. Then, Sanjay Gupta helps answer all your questions about CBD — like if it lives up to its claims to relieve pain and anxiety. Plus, "The Dish" crew, Vanessa Williams, Gail Simmons, Gina Neely, and Jamika Pessoa, show you how to make 5-ingredient meals. GET TICKETS FIND LOCAL LISTINGS BE ON THE SHOW CONTACT US   Instagram   Facebook   YouTube   Twitter   Sharecare You are receiving this email because you subscribed to The Dr. Oz newsletter. You are subscribed with the address dr.samah.saied.ahmed@gmail.com To VIEW ONLINE click here. To UPDATE PREFERENCES click here. To UNSUBSCRIBE click here. 125 West End Avenue 7th Floor New York, NY 10023