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Is Stress Making Your Skin Worse?
PLUS: COVID-19 & High Blood Pressure, Creative Quarantine Activities & More
Have you been struggling with your skin in quarantine? Factors like environment and stress can change your skin's appearance and exacerbate pre-existing skin conditions — even if your skincare routine hasn't changed. Here's what's going on and how you can fix it.
Did you know things like what you eat, using your phone, and how often you're in your bed can all affect your sleep patterns? Here are small but effective changes you can make today to start getting a quality night's sleep.
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