12 Reasons to Take More Naps

Don't feel lazy for indulging in a daytime nap. Even one as short as 10 or 20 minutes can sharpen your thinking skills, ease stress, and provide these other perks.

Trouble viewing this email? View as a Webpage Women's Health 12 Reasons to Take More Naps Don't feel lazy for indulging in a daytime nap. Even one as short as 10 or 20 minutes can sharpen your thinking skills, ease stress, and provide these other perks. Read More   How Premature Menopause Affects Your Health The average age of onset for "natural" menopause is 51, but some women go through menopause before 40. Here's what you need to know. Read More   What to Expect After Ovary Removal Surgery For some women, the procedure can reduce the risk of certain inherited cancers, or help manage conditions like endometriosis. Read More   How to Not Have a Period Technically, it's possible and medically safe (for most women) to never have a period while you're on the pill. Read More   What Your Body Language Is Saying Sometimes, your expressions, gestures, and positions reveal feelings you'd rather keep hidden -- or that you aren't even aware of. Read More   Tips for Handling a Dizzy Spell See what may cause dizziness, what to do if you feel dizzy, and when to call a doctor. Read More   Does Stress Trigger Your Migraines? As many as 80% of people who get migraines list stress as a common trigger. And the stress-headache connection may be worse in women than men. Read More   Top Picks Ways to Prevent Skin Chafing What Portion Sizes Really Look Like Can Some Sex Positions Help With Conception? From Our Sponsors Still Itching? Talk to Your Dermatologist About Treatment Options Get Allergy Relief: Clear Hidden Allergens From the Home ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361