11 Foods That May Help Calm Your Anxiety

As much as you may want to, you can't make yourself feel better with a bowl of your favorite ice cream. But there are other foods that may help boost your mood.

Trouble viewing this email? View as a Webpage Women's Health 11 Foods That May Help Calm Your Anxiety As much as you may want to, you can't make yourself feel better with a bowl of your favorite ice cream. But there are other foods that may help boost your mood. Read More   Signs of Depression in Women Up to 1 in 4 women are likely to have an episode of major depression at some point. Unfortunately, nearly two-thirds don't get the help they need. Read More   How to Make Sense of Your Dreams If you're curious about your dreams or want to sort out any possible meaning behind them, consider keeping a dream diary or journal. Here's how to begin. Read More   Being Single Has Advantages Whether you're single by choice or by chance, it can be an opportunity to connect deeply with yourself. Read More   Foods With Vitamin C Besides Oranges You might think of oranges first when you want to get more vitamin C. But many other foods are great sources too. Read More   Common Treatments for MS Symptoms See what your doctor might recommend to help ease your symptoms. Read More   Benefits of a Kettlebell Workout Swinging a kettlebell can help you reach your fitness goals -- and burn up to 400 calories in 20 minutes. Read More   In the News FDA Warns of Painkiller Risk During Pregnancy Recall Widens for Diabetes Drug Metformin Patients Getting Surprise Bills After Colonoscopies From Our Sponsors Treatment for Relapsing MS: Now in Pill Form Raise a Puppy Right: What to Know About Your Furbaby ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361