Top 12 Habits of Super-Healthy People

The healthiest people you know go offline regularly, prioritize sleep, and do these other things. For your 2021 health resolutions, here's where to start.

Trouble viewing this email? View as a Webpage Men's Health Top 12 Habits of Super-Healthy People The healthiest people you know go offline regularly, prioritize sleep, and do these other things. For your 2021 health resolutions, here's where to start. Read More   8 Things That Could Slow Down Prostate Cancer From flaxseed to green tea, here's what shows promise for stalling prostate cancer's progress. Read More   Tips for Strength Training Without Equipment You can build muscle using only your body weight or simple props. Try this modified wall pushup and these squats. Read More   Effective Hangover Remedies For almost as long as humans have had hangovers, we've tried to cure them with solutions like ginseng and pear juice. Does anything work? Read More   Supplements That May Help With Pain There's some evidence that these supplements could ease your ongoing aches. But as always, know the potential side effects and interactions. Read More   5 Must-Know Sex Health Perks Not in the mood? Think twice -- for your heart, immune system, and even your libido. Watch Video   What Happens When You Don't Wash Your Sheets Prepare to be grossed out. And to avoid all the yuck that builds up in your bed, follow these laundry day tips. Read More   Be a Quitter 13 Best Quit-Smoking Tips Ever How to Cut Down on Sugar What Happens When You Give Up Caffeine COVID-19 Updates Fauci: Worst Yet to Come as COVID Surges Report: More Americans Willing to Get COVID Vaccine ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361