6 Ways to Strengthen Your Bones as You Age

Women's Health 6 Ways to Strengthen Your Bones as You Age Your bone mass reaches its peak between your mid-20s and mid-30s. You can "borrow" from that banked strength as you get older. Here's how to get, and keep, your bones dense at any age. Read More 15 Ways Aging Changes Your Skin Getting older doesn't just make your skin dry and wrinkled, it can also bring with it a slew of other skin conditions. See what to watch for. Read More What Happens During Endometrial Ablation If your periods are very heavy or last a long time, this medical procedure can help. Still, it's not the best choice for everyone. Read More Breathing Exercises for Stress Relief Your breath is a powerful tool for easing stress and anxiety. These exercises can make a difference if you make them part of your regular routine. Read More Combination Therapy for Follicular Lymphoma These treatments are often prescribed in combination to give you the best outcome after other therapies haven't worked. Read More The Science of Going Gray Why does it happen to some people earlier than others? And what's the best way to care for it? Read More Pregnant at 50: What You Need to Know It doesn't happen often, but it is possible to get pregnant naturally at age 50 or over. Here's what you can expect. Read More Top Picks Over 35? How Birth Control Differs Posture Changes in Older Adults How to Choose Long-Term Care Insurance From Our Sponsors Treatment for Relapsing MS: Sara's Story Heart Diagnosis: Know Your Care Options ADVERTISEMENT ADVERTISEMENT ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361