7 Foods That May Damage Your Teeth

h | Nutrition | JUST ONE THING CHALLENGE
 
Day 12: Let's can soda.
 
Who doesn't like a can of soda or two, maybe three times a day? Your body, that's who. We don't know who needs to hear this, but sugary drinks are some of the least healthy things you can consume. Fortunately, there are many healthy alternatives. Break your soda habit today with a little unsweetened tea, your favorite milk, or ice-cold sparkling water instead.
 
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7 Foods That May Damage Your Teeth
While some foods and beverages promote healthy teeth and gums, others may lead to decay, erosion, and the development of oral disease.
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