Here Are the Foods to Eat as You Age

Your body needs more of certain nutrients as you get older. See which foods provide the antioxidants, vitamins, and minerals that keep you healthy.

Men's Health Here Are the Foods to Eat as You Age You need more of certain nutrients as you get older -- that's just science. See what you should eat to help fight muscle loss, protect your brain, and keep your body in good working order. Read More 14 Ways to Improve Your Breathing Try these tips to breathe better to help expand your lung capacity, lower your stress, and stabilize your blood pressure, among other benefits. Read More Ever Used a Sex Pillow? They can help with deeper penetration and more comfortable positions. Here's the difference between the wedge, ramp, and mount. Read More ADVERTISEMENT ADVERTISEMENT Best Exercises for Belly Fat Not all exercises are created equal when it comes to burning belly fat. These four kinds can help you achieve results and improve your fitness. Read More 19 Relationship Secrets Women Want Men to Know Owning up to your flaws is actually attractive. But resist the urge to offer solutions when the time's not right. Read More Early Prostate Cancer Screening: More Cons Than Pros? Should healthy men, with no symptoms or family history of prostate cancer, get a PSA test and treatment right away if a tumor is found? See why experts are divided. Read More 12 Surprising Things That Can Hurt Your Heart Dental problems, snoring, and even a single hour in traffic might harm your body more than you realize. Read More Experts Weigh In Here's How COVID-19 Can Affect Your Eyes Can Electricity Relieve Your Pain? Tips for Adjusting to Life With a Chronic Condition Cannabis News Weed-Related ER Visits Up 18 Times for Older Californians Delta-8, AKA 'Diet Weed': Nicer and Kinder -- or Unsafe? ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361